The Hub of Super Healthy Foods

            Green onion is a Chinese traditional herb about 50cm long with a smelly odour and fibrous root. It is also known as spring and scallion onion. Basically, it is in a premature state when harvested. It has less acute flavour than onion so add to dishes for the appetizing purpose (to serve as a garnish for various dishes).  The leafy and white bulbs both parts are both edible. It is not just an onion but also rich in nutrients. Health benefits of green onion: Here are some benefits of green onion that are discussed below: 1. Cancer prevention:      Green onion contains Sulphur that helps to maintain the balance of the overall health of the body. It also has flavonoid and alkyl sulphide (colon cancer), which prevents cancer by fighting against the enzyme that damages cellular tissues and DNA, a major source of cancer cell production. 2. Boost immunity:      As it is rich in Vitamin A which helps to...

Herbal supplements      Herbal supplements are products that acquire from natural sources such as plants, seeds, roots, oil and berries. And we know nothing is safer and more healthful than natural products.      Today, no doubt, medical science has become advanced but before the invention of cough syrup and other antibiotic tablets, herbal supplements were used to cure these diseases, boost health and strengthen the body. These come in a variety of forms: capsules, powdered, dried, and liquid. Health Benefits:           These are the benefits of herbal supplements that insist you  induce herbal tablets in a medical box rather than chemically processed ones. 1. Improve mental health:                Herbal supplements have no side effects on our bodies. These supplements help in the treatment of various diseases of the brain such as Alzheimer's, boost the cognitive abil...