Guava juice recipe: Guava juice good for you The word guava gets from Arawak "guayaba" meaning guava tree. It is actually to be expected to find guava in different locales of the world, for example, Florida, and the subtropics areas of Asia because of far and wide development. There are various kinds of types of guava with countless names - Strawberry Guava, Lemon Guava, Apple Guava, Pineapple guava etc. There are an excessive number of names to specify, yet the above provides you with a thought of exactly the way in which bountiful guava really is. The external skin when ready can go from light green, and yellow to red/brown and can be eaten in its ready stage. The nutritional profile of guava juice: Calories 166Kcal Iron 0.3 mg Calcium 31 mg Carb 40 grams Fat 0.3 gram Ascorbic acid 260 mg Fibre 6 grams ...
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