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Apricot: Nutritional value and Health benefits

Is apricot good for you? Apricots good for you Apricot has a place in the family Rosaceae. It is one of the most noticeable families having around 3,400 species including almonds, peaches, apples, plums, cherries and berries, appropriated all through the mild northern areas of the globe. Apricot has been named by Romans most presumably from the blended highlight of two words "praecocia" from Latin signifying "early developed", or "albarquq" from Arabic, importance short ageing period. It is a calm product of the soil developed in environments with very much separated seasons. Naturally, apricots are drupes like peaches, plums, cherries and mangoes in which the external beefy part encompasses a hard stone with a seed inside. Natural product variety goes from one orange to another red and a few cultivars are cream white to greenish white. Apricots can be consumed fresh or as dried natural products, the two of which contain dietary benefits. Die...